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	<title>Comments on: Yoga &amp; Shoulder Injuries</title>
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	<link>http://www.acrocore.com/yoga-and-shoulder-injuries/</link>
	<description>Seattle Yoga and Fitness with Andreas Fetz</description>
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		<title>By: Yoga for Active Seniors &#124; The Journey for Life &#38; Health</title>
		<link>http://www.acrocore.com/yoga-and-shoulder-injuries/comment-page-1/#comment-214</link>
		<dc:creator>Yoga for Active Seniors &#124; The Journey for Life &#38; Health</dc:creator>
		<pubDate>Mon, 07 Jun 2010 21:04:54 +0000</pubDate>
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		<description>[...] Fetz, A. (2009, January 27). Aero Core. Retrieved August 20, 2009, from Aero-Core: http://www.acrocore.com/yoga-and-shoulder-injuries/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Fetz, A. (2009, January 27). Aero Core. Retrieved August 20, 2009, from Aero-Core: <a href="http://www.acrocore.com/yoga-and-shoulder-injuries/" rel="nofollow">http://www.acrocore.com/yoga-and-shoulder-injuries/</a> [...]</p>
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		<title>By: Purvottanasana/ Upward Plank &#124; AcroCore - Seattle Yoga and Fitness with Andreas Fetz</title>
		<link>http://www.acrocore.com/yoga-and-shoulder-injuries/comment-page-1/#comment-129</link>
		<dc:creator>Purvottanasana/ Upward Plank &#124; AcroCore - Seattle Yoga and Fitness with Andreas Fetz</dc:creator>
		<pubDate>Fri, 19 Mar 2010 17:12:49 +0000</pubDate>
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		<description>[...] Purvottanasana is a great pose that opens the front of the chest and shoulders, works the hamstrings and back, and provides a great counter to Chaturanga by strengthening the opposing muscles and providing balance in the shoulders. (you can read more about the importance of balancing strength work in the shoulders here). [...]</description>
		<content:encoded><![CDATA[<p>[...] Purvottanasana is a great pose that opens the front of the chest and shoulders, works the hamstrings and back, and provides a great counter to Chaturanga by strengthening the opposing muscles and providing balance in the shoulders. (you can read more about the importance of balancing strength work in the shoulders here). [...]</p>
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		<title>By: Yoga for Active Seniors &#124; Yoga Teacher Training Blog</title>
		<link>http://www.acrocore.com/yoga-and-shoulder-injuries/comment-page-1/#comment-10</link>
		<dc:creator>Yoga for Active Seniors &#124; Yoga Teacher Training Blog</dc:creator>
		<pubDate>Wed, 26 Aug 2009 18:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.acrocore.com/?p=262#comment-10</guid>
		<description>[...] Fetz, A. (2009, January 27). Aero Core. Retrieved August 20, 2009, from Aero-Core: http://www.acrocore.com/yoga-and-shoulder-injuries/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Fetz, A. (2009, January 27). Aero Core. Retrieved August 20, 2009, from Aero-Core: <a href="http://www.acrocore.com/yoga-and-shoulder-injuries/" rel="nofollow">http://www.acrocore.com/yoga-and-shoulder-injuries/</a> [...]</p>
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