Links
If you want to learn more about yoga, acrobatics, or personal training, here are a few of my favorite websites and books…
8 limbs Seattle – The Studio where I got my teacher training and currently teach.
Yoga Life – Another studio I teach at. Locations in both Greenlake and Queen Anne.
Yoga On Beacon – Beacon Hill studio where I teach.
Samarya Center – My first real yoga community. Compassionate and caring studio that does a lot of work with underserved populations.
Melina Meza – One of the co-directors of my teacher training program and my current mentor.
Chiara Guerrieri – My anatomy instructor.
The Sanskrit Pronunciation Guide – Great site. Very helpful pronunciation guide.
American Sanskrit Institute – Jumping off point for further study
NSCA – National accredidation agency and research organization.
Gyminee – Nutrition and workout tracking site. Good video Tutorials
Sanca – The circus school where I spend much of my free time. I love them.
Circus Contraption – Great Seattle based Circus. Off-kilter and very fun.
Ashtanga Yoga: Practice and Philosophy – Great book with thorough explanations of the entire primary series and commentary on the yoga sutras.
Anatomy of Movement – A great user’s manual for your body.
Light on Yoga – Pretty much the standard resource for modern yoga poses.
Yoga-Art of Sequencing-Volume One – My teacher Melina’s great book all about sequencing. Very helpful.
The Language of Yoga – A very thorough guide to Sansrkit asana names, chants, and terms.
A Path with Heart – Great book on meditation and the spiritual life in general.
Freaks and Fire: The Underground Reinvention of Circus – Documenting the alternative circus in the U.S.